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Gentle Hatha

Wednesday 930-1030am Downtown Burlington YWK

Fall Session Sept 6th ~ Oct 25th, 2023 **no class Oct 18th**

Winter Session November 8, 15, 22, 29 & December 6, 13, 20

Hatha

Monday 7-730am Zoom Class YWK

Fall Session Sept 11th - Oct 30th, 2023 **no classes Oct 9th & 16th

Monday & Thursday 7-730am Zoom Class YWK

Winter Session November 13, 16, 20, 23, 27, 30 & December 4th

 

Yin

Saturday 1130-1230pm Yogashala (Stretch & Restore - in studio; recurs weekly)

Yoga for Digestion

Tuesday 1130-1230pm Yogashala (In studio; recurs weekly)

Private Classes

Bookings accepted on Sundays between 830am-12pm & Thursdays 9am-1130am

By appointment only

Specialty Yoga Workshops

Yoga for better sleep Oct 13th, 2023 @ 7pm

Yoga for improved energy Nov 4th, 2023 @ 9am

Holiday Recovery Yoga; Fascial Yin Jan 5th, 2024 @ 7pm

Yoga for IBS and improved Digestion Feb 23rd , 2024@ 7pm

All hosted by Crawford Psychotherapy CCP (in person)

**see CCP site for bookings**

**ALL CLASS TIMES POSTED ARE IN EASTERN STANDARD TIME**

Click on your desired studio logo below to book your class directly

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Yogashala Studio logo click for website
CCP logo click for website
“Kate has been teaching yoga with us since October 2020. The feedback we have received about Kate and her approach to this important work has been amazing. From, “best yoga I have ever done” to, “she makes me feel so comfortable” this is the feedback we love to hear when offering this practice to clients here. I would not trust just anyone with working with my clients at CCP.   The effort, approach and insight needed to create a safe space for them requires a special type of teacher. We are very lucky to have Kate be a crucial part of our team.”

Carly Crawford, Registered Psychotherapist/ Owner CCP

room used for yoga classes
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